Step 1: Pre-Booking Clarity Call
We invite you to explore our website, particularly the FAQs and Myth vs. Reality sections, to gain a better understanding of the process.
Following this, we will have a warm and open conversation to get to know you, address any questions you may have, and clarify any concerns.
Following steps are done during the Session:
Step 2: Pre-Therapy Discussion
The session begins with a brief discussion to understand the following aspects:
You will also be requested to complete a Form. This initial step helps ensure that the session is conducted in a safe and supportive manner.
Step 3: Guided Relaxation
You are gently guided into a deeply relaxed but conscious state.
Your body relaxes. Your mind becomes receptive of your subconscious.
You remain aware and in control.
Step 4: Subconscious Exploration
Through carefully structured prompts, you begin accessing memories, symbols, sensations, knowing or narratives arising from your subconscious.
There is no forcing. Only gentle exploration.
Step 5: Emotional Release & Reframing
The root emotional imprint is identified and with awareness you:
Step 6: Safe Closure & Grounding
You are gently guided back to full awareness with all the experiences that you gathered, feeling stable, clear, and grounded.
In post-session discussion, all questions would be addressed by the therapist ensuring a closure of the procedure.